Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 1.5 tablespoons Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 0.5 cup Unsweetened Almond Milk; 1 teaspoon Chopped Raw Almonds

Nutrition

Per serving

336 calories

Protein: 42g; 47% of calories
Carbs: 21g; 24% of calories
Fat: 11g; 29% of calories

Ingredients

6 items

1 cup Non-fat Greek Yogurt
½ scoop Chocolate Whey Protein Isolate
1½ tablespoons Chia Seeds
1 tablespoon Unsweetened Cocoa Powder
½ cup Unsweetened Almond Milk
1 teaspoon Chopped Raw Almonds

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, and cocoa powder.
Slowly pour in the almond milk while whisking until the mixture is smooth and free of lumps.
Fold in the chia seeds and stir well to ensure they are evenly distributed.
Cover the bowl and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to expand and thicken the pudding.
Give the pudding a final stir before serving and top with the chopped almonds for a satisfying crunch.

Nutrition

Ingredients

Instructions

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