Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Plain Greek Yogurt; 18g Vanilla Whey Protein Powder; 100g Mixed Berries (thawed if frozen); 2 teaspoons Chia Seeds

Nutrition

Per serving

278 calories

Protein: 37g; 53% of calories
Carbs: 24g; 33% of calories
Fat: 4g; 14% of calories

Ingredients

4 items

200g Nonfat Plain Greek Yogurt
18g Vanilla Whey Protein Powder
100g Mixed Berries (thawed if frozen)
2 teaspoons Chia Seeds

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.
Use a hand mixer or a vigorous whisk to whip the mixture for 1-2 minutes until it becomes light, airy, and completely smooth.
Gently fold in half of the mixed berries into the whipped yogurt mixture.
Spoon the mousse into a dessert glass or meal prep container.
Top with the remaining mixed berries and sprinkle the chia seeds over the top before serving.

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More dessert recipes

All recipes