Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 20g Vanilla Whey Protein Isolate; 125g Mixed Berries; 15g Creamy Almond Butter; 5g Chia Seeds

Nutrition

Per serving

363 calories

Protein: 43g; 45% of calories
Carbs: 28g; 29% of calories
Fat: 11g; 27% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt into a medium-sized mixing bowl.
Sift the vanilla protein powder into the yogurt to ensure there are no clumps.
Use a whisk or a hand mixer to whip the mixture vigorously until it becomes light, airy, and mousse-like in texture.
Transfer the whipped mousse into a chilled serving bowl.
Scatter the mixed berries evenly over the top of the mousse.
Warm the almond butter slightly if needed to make it pourable, then drizzle it over the berries.
Finish by sprinkling the chia seeds over the dish for a boost of fiber and a satisfying crunch.

Nutrition

Ingredients

Instructions

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