Name: Grilled Chicken Breast over Crunchy Romaine Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Grilled Chicken Breast; 2 cups Romaine Lettuce, chopped; 1/2 cup Cucumber, sliced; 1/2 cup Cherry Tomatoes, halved; 2 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Nutrition

Per serving

286 calories

Protein: 33g; 46% of calories
Carbs: 9g; 13% of calories
Fat: 13g; 41% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.
Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.
While the chicken rests, wash and chop the romaine lettuce, cucumber, and cherry tomatoes.
In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice to create a light vinaigrette.
Slice the rested chicken breast into thin strips.
Place the vegetables in a large bowl, toss with the vinaigrette, and top with the sliced chicken breast.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More lunch recipes