Name: Vanilla Greek Yogurt Bowl with Whey Protein and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 2/3 cup Fresh Strawberries, sliced; 1/3 cup Fresh Blueberries; 1 tablespoon Hemp Hearts; 1 tablespoon Chopped Walnuts

Nutrition

Per serving

371 calories

Protein: 42g; 43% of calories
Carbs: 28g; 28% of calories
Fat: 12g; 29% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt in a medium mixing bowl.
Add the vanilla whey protein powder to the yogurt.
Using a whisk or spoon, stir the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.
Transfer the yogurt mixture to a serving bowl.
Wash and slice the strawberries, then arrange them on top of the yogurt along with the fresh blueberries.
Sprinkle the hemp hearts and chopped walnuts over the berries for added texture and healthy fats.
Serve immediately while chilled.

Nutrition

Ingredients

Instructions

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