Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Boneless Skinless Chicken Breast; 2/3 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1/2 Lemon, juiced; 1/2 tsp Dried Oregano; Salt and Pepper to taste

Nutrition

Per serving

399 calories

Protein: 42g; 41% of calories
Carbs: 36g; 35% of calories
Fat: 11g; 24% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Season the chicken breast with salt, pepper, and dried oregano.
Preheat a grill or grill pan over medium-high heat and lightly coat with half the olive oil.
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
While chicken cooks, steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp.
Warm the pre-cooked quinoa in a small saucepan or microwave.
Toss the steamed broccoli with the remaining olive oil and a squeeze of fresh lemon juice.
Slice the chicken and serve over the quinoa with the broccoli on the side.

Nutrition

Ingredients

Instructions

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