Name: Berry protein overnight oats
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 1 serving
Ingredients: 2/3 cup nonfat Greek yogurt; 1/4 cup vanilla whey protein powder; 1/3 cup rolled oats; 1/2 cup unsweetened almond milk; 2 oz fresh blueberries; 1 tsp honey; 1/2 tsp vanilla extract; 1/2 tsp ground cinnamon; 1/8 tsp salt

Nutrition

Per serving

461 calories

Protein: 51g; 44% of calories
Carbs: 50g; 44% of calories
Fat: 6g; 12% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 8 hr

In a pint jar or small bowl, stir together the Greek yogurt, protein powder, rolled oats, almond milk, honey, vanilla extract, cinnamon, and salt. Stir until well combined and no pockets of protein powder remain.
Stir half of the blueberries into the mixture, then cover and refrigerate for at least 8 hours or overnight.
In the morning, stir the oats well. If the mixture is too thick, stir in an extra splash of almond milk. Top with the remaining fresh blueberries and eat cold, straight from the jar.

Nutrition

Ingredients

Instructions

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