Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tbsp Chia Seeds; 10 whole Raw Almonds

Nutrition

Per serving

349 calories

Protein: 41g; 46% of calories
Carbs: 26g; 29% of calories
Fat: 10g; 25% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt into a small mixing bowl.
Add the vanilla protein powder and whisk vigorously with a spoon or small whisk until the texture is completely smooth and free of lumps.
Transfer the yogurt mixture into a serving bowl or a glass mason jar.
Wash and dry the mixed berries, then arrange them neatly over the top of the pudding.
Roughly chop the raw almonds and sprinkle them over the berries along with the chia seeds for added texture.
Enjoy immediately or refrigerate for 20 minutes to allow the pudding to set and the chia seeds to slightly soften.

Nutrition

Ingredients

Instructions

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