Name: Chicken noodle soup
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 serving
Ingredients: 7 oz chicken breast, cut into 1/2-inch pieces; 2 oz rice noodles; 3 1/4 cups low-sodium chicken broth; 2 cloves garlic, minced; 1 medium carrot, sliced into rounds; 1 tsp canola oil; 1 tbsp lime juice; 1/4 tsp salt; 1/2 tsp black pepper; 1 green onion, thinly sliced; 1/2 cup water

Nutrition

Per serving

565 calories

Protein: 60g; 42% of calories
Carbs: 60g; 43% of calories
Fat: 9g; 15% of calories

Instructions

Prep 15 min · Cook 15 min

Heat the canola oil in a large pot over medium heat. Add the carrot and garlic. Cook until the carrot begins to soften, about 5 minutes.
Pour in the chicken broth and water. Bring to a boil, then reduce heat to low and simmer for 5 minutes.
Add the chicken pieces to the pot. Simmer until the chicken is cooked through and opaque in the center, about 8 minutes. Done when opaque in the center, 165°F.
Add the rice noodles to the pot and simmer until tender, about 4 minutes. Remove the pot from the heat.
Stir in the lime juice, salt, and black pepper. Ladle the soup into a large bowl and garnish with the green onions.

Nutrition

Ingredients

Instructions

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