Name: High Protein Chocolate Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Maple Syrup; 1 cup Mixed Berries; 1/2 cup Oat Granola

Nutrition

Per serving

502 calories

Protein: 31g; 23% of calories
Carbs: 80g; 60% of calories
Fat: 10g; 16% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Whisk the Greek yogurt, cocoa powder, and maple syrup in a small bowl until the mixture is smooth and rich.
Wash the mixed berries and pat them dry with a paper towel to keep the parfait from becoming watery.
Place half of the chocolate yogurt mixture into a serving glass or bowl.
Add a layer of fresh berries followed by half of the granola.
Top with the remaining chocolate yogurt, the rest of the berries, and the final layer of toasted granola.
Serve immediately to enjoy the contrast between the creamy yogurt and the crunchy cereal.

Nutrition

Ingredients

Instructions

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