Name: Crispy Chicken Rice Bowl with Roasted Peppers and Corn
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast, cubed; 1/2 cup cooked Brown Rice; 1/2 cup chopped Red Bell Pepper; 1/4 cup Sweet Corn; 1 teaspoon Cornstarch; 1/2 teaspoon Olive Oil

Nutrition

Per serving

382 calories

Protein: 42g; 44% of calories
Carbs: 37g; 39% of calories
Fat: 8g; 17% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Toss cubed chicken breast with cornstarch, salt, pepper, and your choice of Mexican spices like cumin and chili powder.
Heat olive oil in a non-stick skillet over medium-high heat.
Add the chicken to the skillet and cook until golden and crispy on all sides, about 6-8 minutes, then remove from the pan.
In the same skillet, add the chopped red bell pepper and sweet corn, sautéing until they are tender and slightly charred.
Assemble the bowl by layering the cooked brown rice at the bottom, then topping with the crispy chicken, roasted peppers, and corn.

Nutrition

Ingredients

Instructions

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