Name: Ground turkey and potato skillet
Prep time: 25 min
Total time: 25 min
Yield: 1 serving
Ingredients: 7 oz 99% fat-free ground turkey; 6 oz Yukon Gold potato, diced into 1/2-inch pieces; 1/2 red bell pepper, diced; 1/4 medium yellow onion, diced; 1 1/2 tsp olive oil; 1/4 tsp garlic powder; 1/2 tsp smoked paprika; 1/4 tsp salt; 1/4 tsp black pepper; 1 green onion, sliced; 1 tsp hot sauce

Nutrition

Per serving

442 calories

Protein: 51g; 46% of calories
Carbs: 36g; 32% of calories
Fat: 11g; 23% of calories

Instructions

Prep 25 min · Cook 0 min

Heat 1 teaspoon of the olive oil in a 12-inch nonstick skillet over medium-high heat. Add the potatoes and a pinch of the salt, spreading them in a single layer. Let them sit undisturbed for 4 minutes to brown. Stir and continue cooking for 4 minutes. If they are not tender, cover the pan for 2 minutes, then uncover to finish crisping. Remove potatoes from the skillet and set aside.
In the same skillet, add the remaining oil, ground turkey, bell pepper, and onion. Break up the turkey with a spoon and cook until the meat is mostly browned, about 5 minutes. Stir in the garlic powder and smoked paprika, cooking for 30 seconds until fragrant. Done when turkey is 165°F.
Return the potatoes to the skillet. Stir in the remaining salt, black pepper, and hot sauce. Cook for 1 minute to meld the flavors. Garnish with green onions and serve.

Nutrition

Ingredients

Instructions

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