Name: Egg White Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.67 cup Egg Whites; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 0.25 medium Avocado; 1 teaspoon Olive Oil

Nutrition

Per serving

278 calories

Protein: 26g; 36% of calories
Carbs: 8g; 11% of calories
Fat: 17g; 53% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Heat the olive oil in a non-stick skillet over medium heat.
Add the turkey bacon slices and cook until they are browned and crisp.
Remove the bacon, chop it into bite-sized pieces, and set aside.
In the same skillet, add the fresh spinach and sauté until just wilted.
Pour the egg whites over the spinach and cook, stirring gently, until the whites are firm and fluffy.
Stir the chopped turkey bacon back into the scramble.
Plate the scramble and top with the sliced avocado for a boost of healthy fats.

Nutrition

Ingredients

Instructions

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