Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup Low-Fat Cottage Cheese; 2 slices Turkey Bacon; 1 cup Fresh Spinach; 1 tsp Avocado Oil; 1 slice Sprouted Grain Bread

Nutrition

Per serving

452 calories

Protein: 35g; 32% of calories
Carbs: 22g; 20% of calories
Fat: 24g; 49% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.
In a small bowl, whisk together the eggs and cottage cheese until well combined.
Remove the bacon from the pan and set aside, then add the avocado oil to the skillet.
Add the fresh spinach to the skillet and sauté for about 1 minute until just wilted.
Pour the egg and cottage cheese mixture into the skillet with the spinach, stirring gently with a spatula until the eggs are set and fluffy.
Serve the scramble immediately with the crispy turkey bacon and a slice of toasted sprouted grain bread.

Nutrition

Ingredients

Instructions

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