Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Boneless Skinless Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tsp Everything Bagel Seasoning; 1 tbsp Lemon Juice; 1 clove Garlic

Nutrition

Per serving

419 calories

Protein: 42g; 39% of calories
Carbs: 33g; 31% of calories
Fat: 15g; 31% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F.
Toss the broccoli florets on a baking sheet with 1 teaspoon of olive oil, minced garlic, and a pinch of salt.
Roast the broccoli for 15-20 minutes until the edges are crispy and tender.
Season the chicken breast with lemon juice and everything bagel seasoning.
Heat a grill pan over medium-high heat with the remaining half teaspoon of olive oil.
Grill the chicken for 6-8 minutes per side until the internal temperature reaches 165°F.
Serve the grilled chicken over a bed of warm quinoa alongside the roasted broccoli.

Nutrition

Ingredients

Instructions

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