Name: Berry banana protein smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/3 cup whey protein powder; 1 cup nonfat Greek yogurt; 3.5 oz frozen blueberries; 3.5 oz frozen strawberries; 3 oz banana, peeled and broken into chunks; 1/2 cup water; 1/2 tsp ground cinnamon

Nutrition

Per serving

433 calories

Protein: 52g; 48% of calories
Carbs: 53g; 49% of calories
Fat: 2g; 4% of calories

Instructions

Prep 5 min · Cook 0 min

Place the Greek yogurt, water, and protein powder into the blender jar first, followed by the blueberries, strawberries, banana chunks, and cinnamon.
Secure the lid and blend on high speed until the mixture is completely smooth and no frozen fruit chunks remain.

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