Name: Air fryer cottage cheese bagels
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 1 serving
Ingredients: 1 cup 2% cottage cheese; 1/2 cup all-purpose flour; 2 tbsp unflavored whey protein powder; 3/4 tsp baking powder; 1/4 tsp salt; 5 g everything bagel seasoning; 1 large egg white, lightly beaten; 4 olive oil cooking sprays

Nutrition

Per serving

454 calories

Protein: 43g; 39% of calories
Carbs: 53g; 48% of calories
Fat: 6g; 13% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 12 min

In a medium bowl, stir the cottage cheese, flour, protein powder, baking powder, and salt together with a fork until a thick, uniform dough forms.
Divide the dough into two equal pieces. On a clean surface, roll each piece into a log about 6 inches long, then join the ends to form a circle. Brush the tops with the egg white and sprinkle with the bagel seasoning.
Line the air fryer basket with parchment paper and coat with cooking spray. Place the bagels inside, leaving space between them. Air fry at 350°F until the bagels are firm and golden brown, about 10 to 12 minutes.

Nutrition

Ingredients

Instructions

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