Name: Pan-Seared Sirloin with Roasted Sweet Potatoes
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Ingredients: 6 oz raw top sirloin steak; 1 tsp sea salt; 0.5 tsp black pepper; 5 oz raw sweet potato; 3.5 oz raw green beans; 1.5 tsp olive oil; 2 clove garlic; 2 cup water

Ingredients

8 items

6 oz raw top sirloin steak
1 tsp sea salt
½ tsp black pepper
5 oz raw sweet potato
3½ oz raw green beans
1½ tsp olive oil
2 clove garlic
2 cup water

Instructions

Prep 15 min · Cook 20 min

Preheat your oven to 425°F and line a small baking sheet with parchment paper.
Peel and dice the raw sweet potato into 1/2-inch cubes, then toss with 0.5 tsp of the olive oil and a pinch of the sea salt.
Spread the sweet potatoes on the baking sheet and roast for 20 minutes until tender and caramelized at the edges.
Season the raw top sirloin steak on both sides with the remaining sea salt and black pepper; let it sit at room temperature for 15 minutes.
While potatoes roast, bring the water to a boil in a small saucepan, add the raw green beans, and simmer for 4 minutes until tender-crisp, then drain.
Heat the remaining 1 tsp of olive oil in a 12-inch skillet over medium-high heat and sear the steak for 3 to 4 minutes per side for medium-rare.
Remove the steak to a plate and let it rest for 5 minutes before slicing thinly against the grain.
In the same skillet, add the minced garlic and cook for 1 minute until fragrant, then toss in the drained green beans to coat with the pan juices before serving.

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Ingredients

Instructions

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