Name: Silky Chocolate Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Plain Greek Yogurt; 0.75 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 0.5 ounce Sliced Almonds; 0.5 teaspoon Vanilla Extract

Nutrition

Per serving

360 calories

Protein: 42g; 47% of calories
Carbs: 18g; 19% of calories
Fat: 14g; 34% of calories

Ingredients

5 items

1 cup 2% Plain Greek Yogurt
¾ scoop Chocolate Whey Protein Powder
1 tablespoon Unsweetened Cocoa Powder
½ ounce Sliced Almonds
½ teaspoon Vanilla Extract

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, and vanilla extract.
Whisk vigorously by hand or use a small hand mixer until the mixture is completely smooth and no lumps of powder remain.
Taste the pudding and add a drop of liquid monk fruit or stevia if you prefer a sweeter profile, though the protein powder usually provides enough sweetness.
Place the pudding in the refrigerator to chill for at least 15 minutes, which allows the texture to set into a silky consistency.
While the pudding chills, lightly toast the sliced almonds in a dry pan over medium heat for 2-3 minutes until golden and fragrant.
Transfer the pudding to a serving bowl and top with the toasted almonds just before eating to maintain their crunch.

Nutrition

Ingredients

Instructions

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