Name: Egg White Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 0.5 medium Avocado; 1 teaspoon Avocado Oil

Nutrition

Per serving

306 calories

Protein: 27g; 35% of calories
Carbs: 9g; 12% of calories
Fat: 18g; 53% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Heat a non-stick skillet over medium heat and add the turkey bacon slices.
Cook the turkey bacon until it reaches your desired level of crispness, then remove from the pan and chop into bite-sized pieces.
In the same skillet, add the avocado oil and the fresh spinach.
Sauté the spinach until it is just wilted, which should take about 1 to 2 minutes.
Pour the egg whites into the skillet with the spinach.
Gently stir the egg whites with a spatula until they are fully cooked, fluffy, and opaque.
Fold the chopped turkey bacon back into the scramble to warm through.
Plate the scramble and serve immediately with fresh slices of creamy avocado on the side.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes