Name: Date chocolate chip skillet cookie
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Ingredients: 1 cup canned cannellini beans, drained and rinsed; 3 large egg whites; 1/3 cup oats; 3/4 tsp creamy almond butter; 0.5 oz Medjool dates, pitted and chopped; 2 tsp 70% dark chocolate, chopped; 1 tsp maple syrup; 1 tsp vanilla extract; 1/2 tsp baking powder; 1/4 tsp salt; 4 olive oil cooking sprays

Nutrition

Per serving

579 calories

Protein: 33g; 23% of calories
Carbs: 88g; 61% of calories
Fat: 11g; 16% of calories

Instructions

Prep 10 min · Cook 20 min

Preheat your oven to 350°F. Lightly coat a small oven-safe skillet with cooking spray.
In a food processor, combine the white beans, egg whites, oats, almond butter, maple syrup, vanilla extract, baking powder, and salt. Pulse until the mixture is completely smooth.
Stir half the chopped dates and half the dark chocolate into the bean batter. Pour the mixture into the prepared skillet and smooth the top. Sprinkle the remaining dates and chocolate over the surface. Bake for 20 minutes until the edges are golden and the center is set. Done when set in the center.

Nutrition

Ingredients

Instructions

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