Name: Grilled Chicken and Quinoa Salad with Fresh Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 ounces Grilled Chicken Breast; 1/3 cup Cooked Quinoa; 1/2 cup Chopped Cucumber; 1/2 cup Cherry Tomatoes; 1/4 cup Diced Red Bell Pepper; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice; 1 tablespoon Crumbled Feta Cheese

Nutrition

Per serving

242 calories

Protein: 19g; 31% of calories
Carbs: 21g; 34% of calories
Fat: 10g; 35% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 30 min

Grill the chicken breast over medium-high heat until the internal temperature reaches 165°F.
Allow the chicken to rest for 5 minutes before slicing it into bite-sized strips.
In a large mixing bowl, combine the cooked quinoa, chopped cucumber, cherry tomatoes, and diced red bell pepper.
Whisk together the extra virgin olive oil and fresh lemon juice in a small bowl to create the dressing.
Pour the dressing over the quinoa and vegetable mixture, tossing gently to coat.
Top the salad with the sliced grilled chicken and a sprinkle of crumbled feta cheese before serving.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More lunch recipes