Name: Protein berry yogurt bowl
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 1/4 cups nonfat Greek yogurt; 3 tbsp whey protein powder; 1/2 tsp vanilla extract; 1 tsp honey; 2.5 oz fresh blueberries; 2.5 oz fresh strawberries, hulled and sliced; 2 tbsp sliced almonds

Nutrition

Per serving

432 calories

Protein: 51g; 48% of calories
Carbs: 37g; 35% of calories
Fat: 8g; 17% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 0 min

Place the sliced almonds in a small skillet over medium heat. Toast for 3 to 4 minutes until golden and fragrant, shaking the pan often. Remove from the heat immediately.
In a medium bowl, combine the nonfat Greek yogurt, whey protein powder, vanilla extract, and honey. Stir vigorously for 1 minute until the mixture is smooth and the powder is fully incorporated.
Transfer the yogurt mixture to a serving bowl. Top with the blueberries and sliced strawberries, then sprinkle the toasted almonds over the top before serving.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dessert recipes