Name: Ground turkey with sweet potatoes
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Yield: 1 serving
Ingredients: 9 oz ground turkey, 93% lean; 3 medium sweet potatoes, peeled and cut into half-inch cubes; 1 tbsp extra virgin olive oil; 1 medium yellow onion, diced; 2 cloves garlic, minced; 1 3/4 tsp smoked paprika; 3/4 tsp salt; 1/2 tsp black pepper; 1/4 cup water; 1/3 cup plain nonfat Greek yogurt

Nutrition

Per serving

989 calories

Protein: 64g; 25% of calories
Carbs: 98g; 39% of calories
Fat: 40g; 36% of calories

Instructions

Prep 25 min · Cook 10 min

Heat the oil in a 12-inch skillet over medium-high heat. Add the onion and sweet potato, and cook for 8 minutes, stirring often, until the onion is soft and the potato starts to brown.
Add the ground turkey to the skillet. Cook for 5 minutes, breaking it into small bits with a spoon, until the meat is browned. Stir in the garlic, smoked paprika, salt, and black pepper, and cook for 1 minute until fragrant. Done when opaque in the center, 165°F.
Pour the water into the skillet and immediately cover with a tight-fitting lid. Reduce heat to medium-low and simmer for 10 minutes until the sweet potatoes are tender and the water has evaporated.
Remove from heat. Top the hash with a dollop of Greek yogurt before serving.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dinner recipes