Name: Strawberry overnight oats
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 1 serving
Ingredients: 1/3 cup rolled oats; 1/3 cup vanilla whey protein powder; 130 g lactose-free 2% milk; 1/2 tsp vanilla extract; 1/8 tsp salt; 4 oz strawberries, hulled and chopped

Nutrition

Per serving

443 calories

Protein: 46g; 42% of calories
Carbs: 49g; 44% of calories
Fat: 7g; 14% of calories

Instructions

Prep 10 min · Cook 8 hr

In a pint jar or bowl, whisk the protein powder, lactose-free milk, vanilla extract, and salt until smooth. Stir in the oats until fully combined.
Cover the jar and refrigerate to soak for at least 8 hours or overnight.
Just before serving, top the soaked oats with the chopped strawberries.

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