Name: Ground Turkey Egg Scramble with Spinach and Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Ground Turkey (93% lean); 2 Large Eggs; 2 Large Egg Whites; 150 grams Sweet Potato, peeled and cubed; 2 cups Fresh Spinach; 1 tablespoon Avocado Oil

Nutrition

Per serving

614 calories

Protein: 45g; 29% of calories
Carbs: 34g; 22% of calories
Fat: 33g; 49% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Peel the sweet potato and cut into small, even half-inch cubes.
Heat the avocado oil in a large non-stick skillet over medium heat.
Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until tender and lightly browned.
Add the ground turkey to the skillet, breaking it up with a spatula, and cook until no longer pink.
Toss in the fresh spinach and sauté for 1-2 minutes until just wilted.
In a small bowl, whisk together the whole eggs and egg whites.
Lower the heat to medium-low and pour the egg mixture into the skillet.
Gently fold the eggs into the turkey and potato mixture until the eggs are set and fluffy.
Season with a pinch of sea salt and black pepper before serving hot.

Nutrition

Ingredients

Instructions

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