Name: Ahi tuna poke bowl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Ingredients: 5 oz sushi-grade yellowfin tuna, cut into 1/2-inch cubes; 1 tbsp low sodium soy sauce; 1 tsp sesame oil; 1 tsp rice vinegar; 1/2 tsp honey; 1 tsp fresh ginger, grated; 1/2 tsp red pepper flakes; 1/4 cup jasmine rice; 1/3 cup water; 1/4 tsp salt; 2 oz cucumber, thinly sliced; 2 tbsp avocado, diced; 1 green onion, thinly sliced; 1/2 tsp sesame seeds

Nutrition

Per serving

444 calories

Protein: 41g; 38% of calories
Carbs: 49g; 45% of calories
Fat: 8g; 17% of calories

Instructions

Prep 15 min · Cook 20 min

Combine the jasmine rice, water, and salt in a small pot. Bring to a boil over high heat, then reduce heat to low, cover, and simmer for 15 minutes. Remove from the heat and let rest, covered, for 5 minutes before fluffing with a fork. Done when tender and water is absorbed.
While the rice cooks, whisk the soy sauce, sesame oil, rice vinegar, honey, grated ginger, and red pepper flakes in a medium bowl. Add the cubed tuna and half of the green onions, tossing gently to coat. Let the fish marinate for 10 minutes.
Place the warm fluffed rice in a serving bowl. Top with the marinated tuna and its sauce, sliced cucumber, and diced avocado. Garnish with the remaining green onions and sesame seeds.

Nutrition

Ingredients

Instructions

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