Name: Egg White Spinach Scramble with Grilled Turkey Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 1.25 ounces Grilled Turkey Breast, diced; 2 cups Fresh Spinach; 0.5 cup Cherry Tomatoes, halved; 1 second spray Avocado Oil

Nutrition

Per serving

172 calories

Protein: 31g; 71% of calories
Carbs: 7g; 17% of calories
Fat: 2g; 12% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Lightly coat a non-stick skillet with avocado oil spray and place over medium heat.
Add the halved cherry tomatoes and fresh spinach to the pan, sautéing for 2 minutes until the spinach is wilted.
Stir in the diced grilled turkey breast to warm through.
Pour the liquid egg whites into the skillet, stirring gently with a spatula.
Continue to cook until the egg whites are firm and opaque, about 3 to 4 minutes.
Season with a pinch of sea salt and freshly cracked black pepper before serving hot.

Nutrition

Ingredients

Instructions

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