Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 ounces Turkey Sausage, sliced; 1 cup cubed Sweet Potato; 2 cups Fresh Spinach; 2 teaspoons Avocado Oil; Pinch of Smoked Paprika, Sea Salt, and Black Pepper

Nutrition

Per serving

415 calories

Protein: 34g; 33% of calories
Carbs: 34g; 33% of calories
Fat: 16g; 34% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the cubed sweet potatoes with one teaspoon of avocado oil, salt, and smoked paprika.
Roast the potatoes for 20 to 25 minutes until they are tender and caramelized.
Heat the remaining teaspoon of oil in a large non-stick skillet over medium heat.
Add the sliced turkey sausage and cook until browned on both sides.
Stir in the fresh spinach and cook until just wilted.
Reduce heat to medium-low, pour in the egg whites, and scramble gently until fully set.
Plate the scramble alongside the roasted sweet potatoes and enjoy immediately.

Nutrition

Ingredients

Instructions

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