Name: Thai pork and egg scramble
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 3 oz ground pork; 5 large egg whites; 2 cloves garlic, minced; 2 Thai chiles, thinly sliced; 1 3/4 tsp fish sauce; 1 tsp canola oil; 1 scallions, sliced; 3 tbsp fresh cilantro, torn

Nutrition

Per serving

331 calories

Protein: 33g; 41% of calories
Carbs: 8g; 10% of calories
Fat: 18g; 49% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 0 min

Heat the oil in a 12-inch nonstick skillet over medium-high heat. Add the ground pork, minced garlic, and sliced chiles. Cook for 5 minutes, breaking the meat into small bits with a spoon, until the pork reaches 160°F and is cooked through.
While the pork browns, whisk the egg whites and fish sauce together in a small bowl. Pour the mixture into the skillet with the pork. Cook for 3 minutes, stirring gently, until the whites are fully set and opaque. Done when set and opaque, 160°F.
Transfer the scramble to a plate. Top with the sliced scallions and torn cilantro.

Nutrition

Ingredients

Instructions

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