Name: Miso ginger chicken with bok choy
Prep time: 20 min
Total time: 20 min
Yield: 1 serving
Ingredients: 6 oz boneless skinless chicken breast, cut into 1-inch pieces; 5 oz bok choy, sliced, whites and greens separated; 1 1/2 tbsp fresh ginger, grated; 1 clove garlic, minced; 2 3/4 tsp white miso; 2 tsp low-sodium soy sauce; 1 3/4 tsp mirin; 1 tsp canola oil; 1 tbsp water

Nutrition

Per serving

317 calories

Protein: 41g; 51% of calories
Carbs: 18g; 22% of calories
Fat: 9g; 27% of calories

Ingredients

9 items

Instructions

Prep 20 min · Cook 0 min

In a small bowl, whisk together the miso, soy sauce, mirin, and water until the miso is smooth and fully incorporated.
Heat the oil in a 12-inch skillet over medium-high heat. Add the chicken pieces in a single layer and cook for 4 minutes, flip, and cook for 2 minutes more until browned and nearly cooked through. Done when opaque in the center, 165°F.
Add the ginger, garlic, and the white parts of the bok choy to the skillet with the chicken. Cook for 2 minutes, stirring often, until the garlic is fragrant and the bok choy whites begin to soften.
Stir in the bok choy greens and the miso sauce. Cook for 2 to 3 minutes, tossing constantly to coat everything, until the sauce has thickened to a glossy glaze and the greens are wilted. Done when chicken is 165°F and sauce is thick.

Nutrition

Ingredients

Instructions

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