Name: Creamy Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1.8 tablespoons Hemp Seeds; 1 cup Mixed Berries; 1.1 tablespoons Almond Butter

Nutrition

Per serving

448 calories

Protein: 40g; 34% of calories
Carbs: 32g; 27% of calories
Fat: 20g; 39% of calories

Ingredients

4 items

1¼ cups Non-fat Greek Yogurt
1.8 tablespoons Hemp Seeds
1 cup Mixed Berries
1.1 tablespoons Almond Butter

Instructions

Prep 10 min · Cook 30 min

Scoop the non-fat Greek yogurt into a serving bowl and smooth the surface with the back of a spoon.
Arrange the fresh mixed berries across the top of the yogurt base.
Sprinkle the hemp seeds evenly over the fruit to add a nutty crunch and plant-based protein.
Finish the bowl by drizzling the almond butter over the top for a rich and satisfying texture.

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