Name: Ground turkey and potato skillet
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Ingredients: 5 oz fat-free ground turkey; 7 oz Yukon Gold potatoes, diced into 1/2-inch pieces; 3.5 oz green beans, trimmed; 1/3 cup yellow onion, diced; 2 tsp extra virgin olive oil; 2 cloves garlic, minced; 3/4 tsp smoked paprika; 3/4 tsp salt; 1/2 tsp black pepper; 2 tbsp water

Nutrition

Per serving

449 calories

Protein: 40g; 35% of calories
Carbs: 46g; 41% of calories
Fat: 13g; 25% of calories

Instructions

Prep 15 min · Cook 20 min

Heat the olive oil in a 12-inch nonstick skillet over medium-high heat. Add the diced potatoes and a pinch of salt. Cook, stirring occasionally, for 10 to 12 minutes until the potatoes are golden and tender.
Add the ground turkey and diced onion to the skillet with the potatoes. Cook, breaking up the meat with a spoon, for 6 to 8 minutes until the turkey is cooked through and the onions are translucent. Done when opaque in the center, 165°F.
Push the mixture to one side of the skillet. Add the green beans and water to the empty side. Cover the skillet and steam for 4 to 5 minutes until the beans are bright green and crisp-tender.
Remove the lid and stir in the garlic, smoked paprika, remaining salt, and black pepper. Cook for 1 minute until the garlic is fragrant and any remaining water has evaporated.

Nutrition

Ingredients

Instructions

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