Name: Creamy Protein Yogurt Bowl with Toasted Coconut and Pineapple
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Fresh Pineapple, diced; 1 tablespoon Unsweetened Shredded Coconut; 1 tablespoon Hemp Seeds

Nutrition

Per serving

363 calories

Protein: 42g; 44% of calories
Carbs: 29g; 30% of calories
Fat: 11g; 27% of calories

Ingredients

5 items

1 cup Nonfat Greek Yogurt
½ scoop Vanilla Whey Protein Isolate
¾ cup Fresh Pineapple, diced
1 tablespoon Unsweetened Shredded Coconut
1 tablespoon Hemp Seeds

Instructions

Prep 10 min · Cook 30 min

Place the shredded coconut in a small dry skillet over medium-low heat.
Toast the coconut for 2-3 minutes, stirring frequently, until it turns a light golden brown and becomes fragrant.
In a medium bowl, combine the nonfat Greek yogurt and the vanilla protein powder.
Whisk the yogurt and protein powder vigorously until the mixture is completely smooth and fluffy.
Transfer the protein yogurt to a serving bowl.
Top the bowl with the fresh diced pineapple, toasted coconut, and hemp seeds.
Serve immediately while the yogurt is chilled and the coconut is crisp.

Nutrition

Ingredients

Instructions

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