Name: Chicken taco bowl with corn
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 6 oz ground chicken, raw; 1/4 package frozen corn; 1 tsp olive oil; 2 1/4 tsp taco seasoning; 1/4 tsp salt; 2 tbsp water; 3.5 oz romaine lettuce, shredded; 1/3 cup cherry tomatoes, halved; 3 1/2 tbsp salsa; 3 tbsp nonfat Greek yogurt

Nutrition

Per serving

453 calories

Protein: 40g; 35% of calories
Carbs: 29g; 25% of calories
Fat: 21g; 40% of calories

Instructions

Prep 15 min · Cook 0 min

Heat the olive oil in a skillet over medium high heat. Add the ground chicken and cook, breaking it up with a spoon, for 5 minutes until browned and mostly cooked through.
Stir in the taco seasoning, salt, frozen corn, and water. Simmer for 4 minutes until the water has evaporated and the chicken is fully cooked. Done when opaque in the center, 165°F.
Place the shredded romaine and cherry tomatoes in a bowl. Top with the warm chicken and corn mixture. Finish with salsa and a dollop of Greek yogurt.

Nutrition

Ingredients

Instructions

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