Name: Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2.1 oz Lean Ground Turkey; 150g Sweet Potato, cubed; 2 cups Fresh Spinach; 1.5 tsp Avocado Oil

Nutrition

Per serving

390 calories

Protein: 36g; 36% of calories
Carbs: 34g; 34% of calories
Fat: 13g; 29% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a small baking sheet with parchment paper.
Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt, then spread them in a single layer.
Roast the sweet potatoes for 20-25 minutes until they are tender and the edges are golden.
While the potatoes roast, heat the remaining avocado oil in a non-stick skillet over medium heat.
Add the ground turkey to the skillet and cook until browned and fully cooked through, breaking it into small crumbles.
Stir in the fresh spinach and sauté for 1-2 minutes until just wilted.
Lower the heat slightly and pour in the egg whites, stirring gently until they are fully set and fluffy.
Serve the scramble immediately alongside the roasted sweet potatoes, finishing with a crack of fresh black pepper.

Nutrition

Ingredients

Instructions

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