Name: Cottage Cheese Egg Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup 2% Cottage Cheese; 2 slices Turkey Bacon; 1 cup Fresh Spinach; 1 tsp Olive Oil; 1 slice Sprouted Grain Bread

Nutrition

Per serving

432 calories

Protein: 36g; 33% of calories
Carbs: 22g; 20% of calories
Fat: 22g; 46% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until browned and crispy.
In a small bowl, whisk together the eggs and cottage cheese until well combined.
Remove the bacon from the pan and wipe out excess grease, then add the olive oil and fresh spinach.
Sauté the spinach for 1-2 minutes until just wilted.
Pour the egg and cottage cheese mixture over the spinach and cook, stirring gently, until the eggs are set but still moist.
Toast the sprouted grain bread and serve immediately with the scramble and turkey bacon.

Nutrition

Ingredients

Instructions

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