Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12 grams Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 2 teaspoons Mini Dark Chocolate Chips

Nutrition

Per serving

240 calories

Protein: 35g; 56% of calories
Carbs: 19g; 30% of calories
Fat: 4g; 14% of calories

Ingredients

4 items

1 cup Non-fat Greek Yogurt
12 grams Whey Protein Isolate
1 tablespoon Unsweetened Cocoa Powder
2 teaspoons Mini Dark Chocolate Chips

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt into a medium-sized mixing bowl.
Sift the cocoa powder and protein powder into the bowl to ensure there are no clumps.
Add a few drops of liquid stevia or monk fruit if you prefer a sweeter dessert.
Whisk the mixture vigorously for about 60 seconds until the texture is light, airy, and completely smooth.
Gently fold in half of the mini dark chocolate chips.
Transfer the pudding to a serving dish and top with the remaining chocolate chips.
Chill in the refrigerator for 10 minutes to allow the flavors to meld and the pudding to set slightly.

Nutrition

Ingredients

Instructions

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