Name: Classic banana pudding parfait
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 cup vanilla Greek nonfat yogurt; 1/3 cup vanilla whey protein powder; 2 tbsp 2% milk; 3.5 oz banana, sliced; 15 g vanilla wafer cookies, coarsely crushed

Nutrition

Per serving

465 calories

Protein: 50g; 43% of calories
Carbs: 56g; 48% of calories
Fat: 4g; 9% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 0 min

In a small bowl, whisk together the vanilla yogurt, whey protein powder, and milk until smooth and creamy.
In a tall glass or serving bowl, layer half of the crushed cookies, followed by half of the banana slices, and then half of the pudding mixture. Repeat the layers with the remaining cookies, banana, and pudding.

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