Name: Seared Beef and Spinach Egg Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Lean Ground Beef; 2 Large Eggs; 1.5 cups Fresh Spinach; 1 tsp Olive Oil; 1/4 Avocado; 1/4 tsp Sea Salt; 1/4 tsp Black Pepper

Nutrition

Per serving

415 calories

Protein: 36g; 34% of calories
Carbs: 6g; 6% of calories
Fat: 28g; 60% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Heat olive oil in a non-stick skillet over medium-high heat.
Add the ground beef, breaking it apart with a spatula, and cook until browned and fully cooked.
Add the fresh spinach to the skillet and sauté until just wilted.
Whisk the eggs in a small bowl and pour them over the beef and spinach mixture.
Gently scramble the mixture until the eggs are set to your preference.
Season with salt and pepper, then serve immediately topped with fresh avocado slices.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes