Name: Honey apple pie overnight oats
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 1 serving
Ingredients: 1 1/4 cups nonfat Greek yogurt; 3 tbsp honey; 2 1/2 tbsp rolled oats; 1/2 medium apple, diced into 1/2-inch pieces; 1 tbsp pecans, chopped; 3/4 tsp ground cinnamon; 1/2 tsp vanilla extract; 2 1/2 tbsp water; 1/4 tsp salt

Nutrition

Per serving

575 calories

Protein: 36g; 24% of calories
Carbs: 93g; 63% of calories
Fat: 9g; 13% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 8 hr

Place the chopped pecans in a small skillet over medium heat. Toast, stirring often, for 3 to 4 minutes until fragrant and slightly deepened in color. Transfer to a small container and set aside at room temperature.
In a small bowl or jar, stir together the honey, water, vanilla extract, and salt until the honey is well incorporated. Mix in the Greek yogurt, rolled oats, and half of the cinnamon until well combined.
Fold the diced apples into the oat mixture. Cover the jar and refrigerate for 8 hours or overnight to allow the oats to soften.
In the morning, stir the oats. Top with the toasted pecans and the remaining cinnamon.

Nutrition

Ingredients

Instructions

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