Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Monk Fruit Sweetener

Nutrition

Per serving

358 calories

Protein: 60g; 64% of calories
Carbs: 29g; 31% of calories
Fat: 2g; 5% of calories

Ingredients

4 items

2 cups Non-fat Greek Yogurt
½ scoop Vanilla Whey Protein Isolate
½ cup Mixed Berries
1 teaspoon Monk Fruit Sweetener

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt in a medium mixing bowl.
Sift in the vanilla whey protein isolate and monk fruit sweetener to avoid clumping.
Whisk the mixture vigorously for 1-2 minutes until the protein powder is fully incorporated and the texture is completely smooth.
Gently fold in half of the mixed berries.
Transfer the pudding to a serving bowl and top with the remaining berries.
Place in the refrigerator for 10 minutes to allow the flavors to meld and the consistency to set before serving.

Nutrition

Ingredients

Instructions

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