Name: Ground Beef and Vegetable Stir Fry with Steamed Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces 93% Lean Ground Beef; 1.25 cups cooked White Rice; 1 cup Broccoli florets; 0.5 cup sliced Red Bell Pepper; 2 teaspoons Avocado Oil; 2 tablespoons Coconut Aminos; 1 teaspoon Sesame Oil; 2 cloves Garlic, minced; 1 teaspoon fresh Ginger, grated

Nutrition

Per serving

676 calories

Protein: 39g; 23% of calories
Carbs: 76g; 45% of calories
Fat: 23g; 31% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 30 min

Prepare the rice according to package instructions and keep warm.
Heat the avocado oil in a large skillet or wok over medium-high heat.
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon until browned and fully cooked.
Remove the cooked beef from the pan and set aside, keeping the remaining oil in the skillet.
Toss the broccoli florets and sliced bell peppers into the skillet and sauté for 3-4 minutes until tender-crisp.
Stir in the minced garlic and grated ginger, cooking for about 1 minute until the aroma is released.
Return the beef to the skillet and pour in the coconut aminos and sesame oil.
Stir-fry everything together for another 2 minutes until the sauce is slightly thickened and everything is well-coated.
Serve the beef and vegetable mixture over the fluffy steamed rice.

Nutrition

Ingredients

Instructions

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