Name: Grilled Chicken Breast with Roasted Broccoli and Lemon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 0.5 medium Lemon; 0.25 tsp Garlic Powder; 0.25 tsp Sea Salt; 0.125 tsp Black Pepper

Nutrition

Per serving

272 calories

Protein: 31g; 43% of calories
Carbs: 12g; 17% of calories
Fat: 12g; 40% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F (200°C).
Toss the broccoli florets on a baking sheet with one teaspoon of olive oil, garlic powder, and half of the sea salt.
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
Season the chicken breast with the remaining salt and black pepper.
Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.
Whisk the remaining teaspoon of olive oil with the juice from the lemon half and drizzle it over the chicken and roasted broccoli before serving.

Nutrition

Ingredients

Instructions

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