Name: Classic tuna salad sandwich
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 7 oz canned light tuna in water, drained; 1 stalk celery, finely diced; 2 tbsp red onion, finely diced; 2 tbsp light mayonnaise; 1 tsp Dijon mustard; 1 tsp lemon juice; 1/2 tsp black pepper; 1/4 tsp salt; 2 slices whole wheat bread; 1 tsp butter

Nutrition

Per serving

478 calories

Protein: 46g; 39% of calories
Carbs: 35g; 30% of calories
Fat: 16g; 31% of calories

Instructions

Prep 10 min · Cook 0 min

Heat a skillet over medium heat. Spread the butter on one side of each bread slice. Toast the bread in the skillet for 2 minutes, flip, and toast for 1 minute more until golden and crisp.
In a small bowl, flake the tuna with a fork. Add the celery, red onion, light mayonnaise, Dijon mustard, lemon juice, salt, and black pepper. Stir until the tuna is moist and holds together.
Pile the tuna salad onto the slice of toast, buttered side up, and top with the second slice. Cut the sandwich in half.

Nutrition

Ingredients

Instructions

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