Name: Lemon coconut chia seed pudding
Prep time: 5 min
Cook time: 130 min
Total time: 135 min
Yield: 1 serving
Ingredients: 20 g Just Ingredients Lemon Swish protein powder; 3 tbsp chia seeds; 1/2 (13.5-oz) can coconut milk, shaken or whisked until smooth; 2 tbsp water; 1/8 tsp salt; 1/2 tsp lemon zest

Nutrition

Per serving

639 calories

Protein: 21g; 12% of calories
Carbs: 22g; 13% of calories
Fat: 56g; 75% of calories

Ingredients

6 items

Instructions

Prep 5 min · Cook 2 hr 10 min

In a small bowl or mason jar, whisk together the coconut milk, water, and protein powder until the powder is fully dissolved and the mixture is smooth. Stir in the salt and lemon zest.
Stir in the chia seeds. Let the mixture sit for 5 minutes, then stir vigorously for 1 minute to break up any settling seeds and prevent clumping.
Cover and refrigerate. After 30 minutes, give the pudding one more thorough stir to ensure the seeds are evenly distributed. Chill for 1 hour and 30 minutes more or until the pudding is thick and set.

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