Name: Ground turkey and potato skillet
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 6 oz 99% fat-free ground turkey; 6 oz Yukon Gold potatoes, diced into 1/2-inch cubes; 1/2 medium yellow onion, diced; 3/4 green bell pepper, diced; 2 cloves garlic, minced; 2 tsp extra virgin olive oil; 3/4 tsp salt; 1/2 tsp black pepper; 3/4 tsp smoked paprika; 2 tbsp water

Nutrition

Per serving

442 calories

Protein: 46g; 41% of calories
Carbs: 37g; 33% of calories
Fat: 13g; 26% of calories

Instructions

Prep 15 min · Cook 10 min

Place the potatoes and water in a microwave-safe bowl. Cover tightly and microwave for 4 minutes until the potatoes are fork-tender. Drain any excess water.
Heat half the olive oil in a skillet over medium-high heat. Add the ground turkey, half the salt, pepper, and smoked paprika. Cook, breaking the meat apart with a spoon, for 5 to 6 minutes until browned and cooked through. Remove the turkey from the skillet and set aside. Done when opaque in the center, 165°F.
Add the remaining oil to the same skillet. Add the onion and bell pepper. Sauté for 5 minutes until softened and starting to brown. Stir in the garlic and cook for 1 minute more until fragrant.
Add the steamed potatoes to the skillet with the vegetables. Season with the remaining salt, pepper, and smoked paprika. Cook for 4 to 5 minutes, stirring occasionally, until the potatoes are lightly browned. Stir the turkey back into the skillet to heat through.

Nutrition

Ingredients

Instructions

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