Name: Garlic and herb turkey sauté
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Yield: 1 serving
Ingredients: 8 oz 99% lean ground turkey; 7 oz red potatoes, diced into 1/2-inch pieces; 5 oz green beans, trimmed; 1 1/2 tsp extra virgin olive oil; 2 cloves garlic, minced; 1 tsp dried thyme; 1 tsp salt; 1/2 tsp black pepper; 2 cups water

Nutrition

Per serving

526 calories

Protein: 61g; 46% of calories
Carbs: 46g; 34% of calories
Fat: 12g; 20% of calories

Ingredients

9 items

Instructions

Prep 25 min · Cook 10 min

Place the diced potatoes in a saucepan and cover with water. Bring to a boil over high heat, then reduce heat and simmer for 10 minutes until just tender. Drain and set aside.
While the potatoes boil, bring another small pot of water to a boil. Add the green beans and cook for 5 to 6 minutes until tender but crisp. Drain and season with a pinch of the salt.
Heat the olive oil in a 12-inch skillet over medium-high heat. Add the ground turkey, breaking it up with a spoon, and cook for 5 minutes until browned. Done when opaque in the center, 165°F.
Add the cooked potatoes, minced garlic, thyme, remaining salt, and black pepper to the skillet with the turkey. Cook, stirring often, for 5 minutes until the potatoes are lightly browned and fragrant.

Nutrition

Ingredients

Instructions

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