Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 1/3 cup 2% Cottage Cheese; 2 slices Turkey Bacon; 1 cup Fresh Spinach; 1/2 small Avocado; 1 tsp Avocado Oil

Nutrition

Per serving

444 calories

Protein: 32g; 29% of calories
Carbs: 9g; 8% of calories
Fat: 31g; 63% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Heat a non-stick skillet over medium heat and cook the turkey bacon slices until they are browned and crispy.
Remove the bacon from the pan and set aside on a paper towel to drain.
In a small mixing bowl, whisk together the eggs and cottage cheese until the mixture is uniform.
Wipe the skillet clean, add the avocado oil, and sauté the spinach for about 1 minute until it is just wilted.
Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet with the spinach.
Stir the eggs gently and constantly with a spatula until they are softly set and creamy.
Plate the scramble immediately and serve with the crispy turkey bacon and sliced avocado on the side.

Nutrition

Ingredients

Instructions

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