Name: Vanilla protein pudding bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1 1/4 cups nonfat cottage cheese; 1/3 cup nonfat Greek yogurt; 3/4 tsp vanilla extract; 1/2 tsp honey; 1 oz fresh blueberries; 2 1/2 tsp sliced almonds

Nutrition

Per serving

316 calories

Protein: 39g; 50% of calories
Carbs: 29g; 38% of calories
Fat: 4g; 11% of calories

Instructions

Prep 5 min · Cook 0 min

Combine the cottage cheese, Greek yogurt, vanilla extract, and honey in a high-speed blender. Blend for 1 minute until completely smooth and no lumps from the cottage cheese remain.
Transfer the pudding to a small bowl. Top with the fresh blueberries and sliced almonds.

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